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What is Smovey?

Smovey VIBROSWING-System is a swinging-ring system and consists of:

  • A spiraled tube
  • Four steels balls and
  • A grip with cushioning elements

Smovey is a dynamic fitness product that is like no other. It provides a dynamic upperbody workout that gets you fit while helping to burn more calories and stabilize your back and spine. Each smovey ring weighs 1 lb and includes four metal balls that run freely inside the hollow plastic tubes.

Swinging the smoveyrings moves the balls inside the rings creating a varying resistance of up to 10 lbs that is dynamically adjusted based on your strength and condition. The movement of the balls also creates a vibration of 60Hz, which is transmitted through the handles of the smovey rings to the palms of the hand.